If you are interested in learning more about the practice of Ophanim and Jewish Prophetic Meditation, take some time to view the information on this site. You can visit the links below or by using the drop downs above.
For further information on Ophanim and Jewish Prophetic Meditation, you can ORDER the book Ophanim: Yoga of the Hebrew Aleph-Bet: A Practical Guide by Zvi Zavidowsky.
Or if you prefer you can get in touch with a certified instructor HERE