Ophanim

Ophanim "Yoga" is the system of meditation integrated with body postures which works with the spiritual and energetic attributes of the Hebrew letters.

If you are interested in learning more about the practice of Ophanim, take some time to view the information on this site. You can visit the links below or by using the drop downs above.

For further information on Ophanim and Jewish Prophetic Meditation,  you can ORDER the book Ophanim: Yoga of the Hebrew Aleph-Bet: A Practical Guide by Zvi Zavidowsky.

Or if you prefer you can get in touch with a certified instructor HERE

Ophanim Links

“Yoga” of the Alef-Bet
Definition & Beginning Practice
Internalizing the Divine Energy
Daily Practice and Postures

---