Nefesh Haya
ServicesClass Description Suggested Ophanim Two-Day Intensive Workshop.
The workshop gives an introduction to the meaning and functions of the the Hebrew letters according to the oldest text of the Kabala, the Sefer Yetzirah or “Book of Creation/Formation” . It includes intensive practice of the basic Jewish meditation technique which is the foundation of the inner work with the letters. The workshop teaches practice of the Ophanim letter postures including their use in healing, and special combinations. The classes will be taught by Zvi Zavidowsky. |
Services
Class Schedules Workshop Description Class Description Instructor Certification List of Instructors  Click image for bio Zvi Zavidowsky - Director
GET THE NEWLY REVISED:
Ophanim: Yoga of the Hebrew Aleph-Bet: A Practical Guide by Zvi Zavidowsky now. The cost is $32 USD (includes airmail postage)
This book includes photographs and instructions for all postures, breathing and meditation techniques, information about meaning and benefits of each letter pose, and introduction to the basic concepts of Ophanim and the Sefer Yetzirah, and how Ophanim came to be rediscovered/revealed in the present time.
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