Jewish Meditation Group meeting Wednesday 7:30 PM in Jerusalem, starting Jan. 2008. New members welcome. Call for info.
Private lessons, including teacher training, with individuals and small groups are available in Israel in Ophanim and in Prophetic Jewish Meditation
Please call Nefesh Haya (In Israel 02-579-5587 or from outside Israel 972-2-579-5587) to arrange for Workshops and Intensive Trainings.
Check the list of Ophanim Teachers to arrange classes convenient to your area.
List of Instructors
Zvi Zavidowsky - Director
GET THE NEWLY REVISED:
Ophanim: Yoga of the Hebrew Aleph-Bet: A Practical Guide by Zvi Zavidowsky now. The cost is $32 USD (includes airmail postage)
This book includes photographs and instructions for all postures, breathing and meditation techniques, information about meaning and benefits of each letter pose, and introduction to the basic concepts of Ophanim and the Sefer Yetzirah, and how Ophanim came to be rediscovered/revealed in the present time.