Nefesh Haya

 

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Zvi Zavidowsky - Director
GET THE NEWLY REVISED:
Ophanim: Yoga of the Hebrew Aleph-Bet: A Practical Guide by Zvi Zavidowsky now. The cost is $32 USD (includes airmail postage)

Payment possible through Paypal

This book includes photographs and instructions for all postures, breathing and meditation techniques, information about meaning and benefits of each letter pose, and introduction to the basic concepts of Ophanim and the Sefer Yetzirah, and how Ophanim came to be rediscovered/revealed in the present time.